I try to hoof-it a mile a day in the morning as soon as it’s light…and when I return I’m FULL OF IT!
Years ago, I used to call it my ‘sit and stare’…..a time at the table, sometimes in the dark, drinking buckets of coffee and smoking countless cigarettes, staring outward thinking and thinking (wasting no little time too). This was a kind of meditation, but without much intent, or physical exertion for that matter!
Lots of water under past bridges. Lots of knowledge received in my spiritual “questing”. Now I’m able to bring myself into a different kind of awareness. It’s absolutely deliberate, admittedly, not ‘by the book’. When I walk, as I’m building my stride, I’m actually waiting to be ‘informed’. Yes, I receive my ‘information’ during my walks (and in the shower as well [I’ll not be saying “Come… take a shower with me”, however!]). When I dodge my daily walk, I always feel significantly out of kilter.
This morning, I noticed a much looser gait. I felt my hip movement was more fluid and less stiff. I intuitively knew I should “loosen up” in my thinking and rigidity! Another reminder not to be so black and white, judgmental or critical. My internal feelings absolutely acknowledged this message instantly. As I continued on, my stride began to lengthen, there was a quickness to my step, and although the humidity was quite high, I didn’t feel impeded. I felt lightened…. wanting to begin a mild jog. (This was a cautionary whim considering my age!)
Exhilaration!…the thrill of it…the peace in it…my gratitude for the heads up!
I just came in from outside. We’re expecting lots of rain in the next 36 hours, and my hounds have dug a couple big holes out there. I don’t want puddles next to the house! Out I go to dig them in……What’s that?
YET ANOTHER WINK AND NOD FROM THE UNIVERSE!
ENTIRELY TOO MUCH ‘INFORMATION’ FOR ONE DAY…. BUT THERE ARE NO MORE HOLES EITHER!
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